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Our Classes

We are happy to offer a variety of classes for all levels. 

Below are all classes offered here at Yoga Bloom Studio in St. John's.
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4 Week Hip Mobility Series

In this series, we will explore the many range of movements of the hips, improving strength and mobility.

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Meditation

4 WEEKS BEGINNER'S YOGA

Begin your Yoga journey in a safe, supportive space. This 4 week workshop/class session will give you the knowledge and confidence to begin a Yoga practice.

RISE & SHINE

This 60 Minute class combines stretching, standing yoga poses, breathing exercises, and deep relaxation to increase flexibility, mobility, and overall well-being. A great way to begin your day!

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EVENING YOGA FLOW

In this all levels class, yoga postures are used to align, strengthen and promote flexibility in the body. 

MORNING 
STRETCH & FLOW

This all level class begins with a breath practice, then we do some active & passive stretching, some slow flow then back to the mat for relaxation.

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GENTLE FLOW WITH CHRISTIE

This class is geared specifically for those new to yoga or those who are interested in a gentle practice

BRO-GA

All guys/all levels yoga class!

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Includes traditional yoga poses, as well as breath techniques aimed at increasing flexibility and relaxation.

Yoga Childs Pose
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SATURDAY MORNING YOGA FLOW

This class focuses on flowing from pose to pose while linking the movement with the breath. 

AFTER WORK STRETCH & FLOW

Unwind from your work day in this one hour class that will help you release tension in the body and mind.

Fun at Yoga
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YIN LOVE

Long, supported holds on the ground bring space and ease to the connective tissue of the hips, spine and pelvis.

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